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Speed Training (DVD)
Developing Maximum Speed in Martial Arts Training

Starring Loren W. Christensen

Learn how to "cheat" speed by improving your timing and accuracy in both punching and kicking through a series of dirty tricks that will have your opponent wondering what hit him. Includes drills, exercises and principles that will increase your natural fighting speed and help you develop not only instantaneous reflexes but also explosive quickness and power in all of your strikes.

Contents include:

  • Targeting and Stance 
  • Kicking 
  •  Be Close but Appear Far Away 
  • Misdirection 
  • Overwhelming Your Opponent 
  •  Blocking and Countering 
  • Drills